Enhancing Your Mind Body Spirit for Greater Self Awareness

Free Online Articles Directory

Why Submit Articles?
Top Authors
Top Articles
FAQ
AB Answers

Publish Article

0 && $.browser.msie ) {
var ie_version = parseInt($.browser.version);
if(ie_version Hello Guest
Login

Login via

Register
Hello
My Home
Sign Out

Email

Password


Remember me?
Lost Password?

Home Page > Health > Diseases and Conditions > Enhancing Your Mind Body Spirit for Greater Self Awareness

Enhancing Your Mind Body Spirit for Greater Self Awareness

Edit Article |

Posted: Jun 05, 2008 |Comments: 0
| Views: 573 |

Share

]]>

Enhancing your mind body spirit regularly results in every system of the mind soul dynamics functioning better. It strengthens the immune system and increases energy throughout the body which in turn gives us more fuel to be successful at whatever it is we are doing.enhancing your mind body and spirit image 2 Enhancing your mind body spirit, combined with exercise to get fit and lose weight and eating well, is good self-care. It provides the fuel we need for the focus and action it takes to transform dreams into results.

To start Enhancing your Mind Body and Spirit, the first thing is getting you into a mindset to change from a negative attitude to a positive one. This may come as a surprise but your attitude is more important than your aptitude in determining your success in life and is overall Enhancing Mind Body and Spirit. You can learn to have this kind of outlook on life, but it needs to be purposefully installed into your daily living routine. You probably know it takes about 3 weeks to break a habit by retraining it with a new one. If you are bothered with persistent negative thoughts toward life, you can replace this mindset with a new positive attitude habit.

Self-image – Most of us have a basic thought about ourselves and our value. Ideally, this should be positive yet realistic. A healthy self-image might be reflected by the thought, “I have many strengths that are clear to me and to others. I do have some weaknesses and I can work on improving them.”

Problem-solving ability – Breast cancer may be the biggest problem you have ever faced, but we constantly deal with the many challenges of life. Feeling empowered, rising to meet those challenges, and having strategies to solve problems can greatly reduce our stress.

morning stretch

By gently stretching limbs and body (picture a dog or cat getting up after a nap), all the while meditating / affirming / praying , you will send all kinds of positive messages back and forth from your brain and nervous system to your muscles. And it feels good, too!

Remember: your brain is in command of your physical body; your emotions control your spiritual body; your physical body can enhance or suppress your connection to Source / God (spiritual experience).

Chronic Stress is a different story. Unfortunately, most of us walk around in a state of chronic stress. Our muscles are tight, nerves on “edge” and feel ready to snap. Sound familiar? In a state of Chronic Stress, your brain is constantly firing, giving your body the message to work harder. Being a good body, it tries and tries. Your blood pressure goes up, the heart beats faster, muscles tire, and patience wears thin.

Feng Shui is a great way to get the ball rolling. Feng Shui is part science and part art and creates an environment of balance and prosperity. Feng Shui addresses the layout of space in a way the permits the most optimum flow of energy within ones environment. The Chinese believe that natural energy can be utilized to its fullest by the proper arrangement of things at home and by the correct establishment of houses and buildings. People in all cultures from around the world have experienced the remarkable capacity of how to create a more balanced and positive environment through Feng Shui.

Retrieved from “http://www.articlesbase.com/diseases-and-conditions-articles/enhancing-your-mind-body-spirit-for-greater-self-awareness-438993.html”

(ArticlesBase SC #438993)

Liked this article? Click here to publish it on your website or blog, it’s free and easy!

james sameul -
About the Author:

Read about Home Remedies Directory Also read about Home Remedies Directory and Health and Fitness Blog Directory

]]>

Questions and Answers

Ask our experts your Diseases and Conditions related questions here…200 Characters left

What is the sign in our mind, body, soul and spirit to recognise the spirit of love and compassion. How to differientiate betw love and compassion
Hi im on 750mg test e weekly i developed sensitive nipples in the first 3 weeks of cycle and by week 4 or 5 it dissapeared im at week ten now no problems gyno or did body self balance hormones ?
I keep receiving this message, “Your Article Body Contains Too Many Self Serving Links!;” how can I fix this problem, in order, to publish my article?

Rate this Article

1
2
3
4
5

vote(s)
0 vote(s)

Feedback
RSS
Print
Email
Re-Publish

Source:  http://www.articlesbase.com/diseases-and-conditions-articles/enhancing-your-mind-body-spirit-for-greater-self-awareness-438993.html

Article Tags:
mind, body, spirit, enhancing mind, enhancing body, enhancing spirit

Related Videos

Related Articles

Latest Diseases and Conditions Articles
More from james sameul

Memory Exercises for Mental Fitness

Mental Fitness will calm the mind by focusing on the breath, relax the muscles of the body and increase memory. By practicing this video, you will: enhance memory and diminish the effects of age-related memory loss increase alertness and focus experi (09:30)

Dr. Phil’s Explains the Mind-Body Connection

To see how the mind can cause your body to respond, try Dr. Phil’s simple experiment! Explains (00:47)

Pregnancy Yoga for Mind and Body

Rhonda Kantor explains the benefits of yoga for the pregnant woman: mind and body (02:49)

How to Exercise your Mind

You know you should exercise your body, but did you know your brain needs a workout too? (01:01)

Relating to the Pain Body with Eckhart Tolle

Learn about the Pain Body from the world famous spiritual teacher Eckhart Tolle. (03:11)

How To Detox Your Body – Treatment Schedule To Revitalize Body In 5 Days

Contaminated atmosphere, nowadays, is a daily occurrence one has to face everyday. Even the water and food consumed daily by us can be termed free from risk. Since one is frequently surrounded by active tobacco users, we have to be extra cautious to adopt security measures beforehand as inactive users are more prone to physical hazards then the actual inhalers.

By:
Irene M. Solizl
Healthl
Oct 28, 2009

Transforming your Physical Body Into a Sacred Light Body

Your physical body is a sacred vehicle of light, which was created by God and joined with physical matter in order to accomplish a holy purpose that your soul chose before incarnating. It may seem as though your daily life is mundane and has little in the way of divine soul purpose, but one day this veil over your perception will lift, and you will see and feel deeply the full splendor of your soul’s radiance and beauty as a child of God.

By:
Mashubi Rochelll

Spirituality>
New Agel
Dec 04, 2007
lViews: 128

Elvis Presley’s Spirit Soars, While His Body Declines

For fourteen years, I was Elvis Presley’s close friend, personal hairstylist and spiritual mentor. When I set aside my feelings and allow my objectivity to take over, I accept the simple fact that a lifetime of neglect, a diet of junk foods, an exhausting and devitalizing lifestyle and toxic damage, led to the tragedy of Elvis’ death at such an early age. I’m absolutely certain that I contributed to Elvis’ life – but I always asked myself if there was anything more I could have done to save him

By:
Larry Gellerl

Arts & Entertainment>
Musicl
Aug 26, 2010

Medicine for the Soul – Plant Spirit Shamanism of the Amazon

An introduction to the magical world of the Shamans of the Amazon Rainforest, masters of plant spirit medicine. By the author of Plant Spirit Shamanism published by Destiny Books (USA).

By:
Howard G Charingl
Self Improvementl
Jun 05, 2007
lViews: 943

Spiritual Enhancers – How Radionic Develops Your Overall Self

To encourage self-growth and development you must reflect on your spirit, psychological, emotional and physical states. Lets see how spiritual enhancers can be used to achieve this.

By:
Abhishek Agarwall
Self Improvementl
Feb 17, 2009

Yoga as a spiritual exercise for health and mind

The article discusses about yoga and defines it as a spiritual exercise that benefits the mind and the body of the individual.

By:
Karan Khalsal
Healthl
Dec 14, 2009

Libido Enhancing Herbs for More Sexual Desire and Sexual Satisfaction

Libido enhancing herbs for women have been used for centuries in countries such as China and India and are gaining increasing popularity worldwide because they work. You are what you eat and if you feed your body the right nutrients, libido can be rejuvenated…

By:
Kelly Pricel

Health>
Women’s Healthl
Nov 29, 2008
lViews: 1,385

How Easily Does Having A Cold Sore Pass On Genital Herpes To A Partner – Getting Rid Of Cold Sores

I have a cold sore and I gave my boyfriend oral sex without letting the actual sore touch him. We then had unprotected sex. Will he get genital herpes from the fact that my saliva came in contact with his penis and will i in turn also develop the infection in my vagina as we had sex immediately afterwards? I freaked out after and made him have a shower, but didn’t think of whether i was at risk at the time.

By:
Sarin Carlson Fl

Health>
Diseases and Conditionsl
Jan 06, 2011

How To Prevent Or Minimize A Cold Sore From Growing – Cold Sore Cure Tips And Tricks

I woke up this morning and noticed a cold sore starting to form, right now the bump is very small and barely visible, but I feel the dryness and tingling I always notice at the beginning stage of a cold sore. How can I prevent the cold sore from growing or minimize the size and speed up healing? I’m living in a small town in Spain right now so Abreva will likely be impossible for me to find, are there any other remedies?

By:
Sarin Carlson Fl

Health>
Diseases and Conditionsl
Jan 06, 2011

How To Prevent A Cold Sore Outbreak From Sunlight? – Tips And Tricks For Curing Cold Sores

I love the summer but the only thing that ruins it for me is that when the suns out and its nice and hot it tends to trigger an outbreak of cold sores! Can anyone recommend a way to protect my lips from the sunlight? And to try to prevent a cold sore? Do not recommend me any creams specifically for cold sores because they never work for me, if anything they make them worse. So, How To Prevent A Cold Sore Outbreak From Sunlight ?

By:
Sarin Carlson Fl

Health>
Diseases and Conditionsl
Jan 06, 2011

Can A Cold Sore In Your Nose Be Contagious During Oral Sex? – Tips For Treating A Cold Sore

The Cold Sore is inside my nose , which obviously wouldn’t be touching anything on my boyfriend, but would the cold sore make my saliva contagious, or if I put it in my mouth, will I infect my boyfriend? There is NOT a cold sore on my mouth or throat. I just don’t know if it being inside my nose, away from being touched, could still be a problem.

By:
Sarin Carlson Fl

Health>
Diseases and Conditionsl
Jan 06, 2011

Keep Getting Small Sores Inside My Mouth – How To Get Rid Of Small Cold Sores Inside Your Mouth

I keep getting small sores inside my mouth . On the inside of my lower lip. They hurt really bad, and sting. They do not look like a blister, more like a raw spot? Is this a cold sore? If yes, How To Get Rid Of Small Cold Sores Inside Your Mouth?

By:
Sarin Carlson Fl

Health>
Diseases and Conditionsl
Jan 06, 2011

The Male Yeast Infection Treatment That Works and Doesn’t Cost Nothing!

Here is one of my most favourite male yeast infection treatment which also works for women with such infection. It basicaly not costs any money and it works in some days, learn more.

By:
Mitja Gl

Health>
Diseases and Conditionsl
Jan 06, 2011

Male Yeast Infection Symptoms, Do You Have Yeast Infection? Learn Here

Here are the most common male yeast infection symptoms. Learn here if you have yeast infection and what to do next.

By:
Mitja Gl

Health>
Diseases and Conditionsl
Jan 06, 2011

Learn Which Are The Men Yeast Infection Causes and How To Protect Yourself

You really should learn more about the yeast infection causes for men and also for women. Here is an article that will help you get protected from yeast infection.

By:
Mitja Gl

Health>
Diseases and Conditionsl
Jan 06, 2011

Hives -causes, Symptoms, Treatment

Hives usually cause itching, but may also burn or sting. They can appear anywhere on the body, including the face, lips, tongue, throat, or ears. Hives vary in size (from a pencil eraser to a dinner plate), and may join together to form larger areas known as plaques.

By:
james sameull

Health>
Alternative Medicinel
Jun 16, 2008
lViews: 3,129

Hiccups -causes, Symptoms, Treatment

Treating any underlying disorder will usually cure the associated hiccups. Chlorpromazine (Thorazine) relieves intractable hiccups in 80% of cases. Metoclopramide (Reglan), carbamazepam, valproic acid (Depakene), and phenobarbital are also used.

By:
james sameull

Health>
Alternative Medicinel
Jun 16, 2008
lViews: 4,802

Hernia -causes, Symptoms, Treatment

Upper endoscopy is more accurate than a barium swallow radiograph and may be performed in a hospital or a doctor’s office. The doctor may spray your throat to numb it and then, after lightly sedating you, will slide a thin, flexible plastic tube with a light and lens on the end called an endoscope down your throat.

By:
james sameull

Health>
Diseases and Conditionsl
Jun 16, 2008
lViews: 2,344

Graves Disease -causes, Symptoms, Treatment

Tremors (fine trembling of the hands and fingers)
Changes in menstrual patterns (usually lighter flow, less frequent periods)
The thyroid gland grows larger (goiter) as it produces more and more hormone. Common symptoms of hyperthyroidism

By:
james sameull

Health>
Alternative Medicinel
Jun 16, 2008
lViews: 995

Fibromyalgia -causes, Symptoms, Treatment

Fibromyalgia (FM) is a human disorder classified by the presence of chronic widespread pain and tactile allodynia.[1] While the criteria for such an entity have not yet been thoroughly developed, the recognition that fibromyalgia involves more than just pain has led to the frequent use of the term “fibromyalgia syndrome”.

By:
james sameull

Health>
Diseases and Conditionsl
Jun 16, 2008
lViews: 1,558

Epilepsy -causes, Symptoms, Treatment

Epilepsy is a common chronic neurological disorder that is characterized by recurrent unprovoked seizures.[1][2] These seizures are transient signs and/or symptoms due to abnormal,

By:
james sameull

Health>
Diseases and Conditionsl
Jun 16, 2008
lViews: 1,942

Enlarged Prostate -causes, Symptoms, Treatment

Treatment for an enlarged prostate is determined by your signs and symptoms and their severity. If you have significant problems, such as urinary bleeding, persistent urinary tract infections,

By:
james sameull

Health>
Diseases and Conditionsl
Jun 16, 2008
lViews: 1,051

Endometriosis -causes, Symptoms, Treatment

The term endometriosis refers to a benign and common disease in which cells like the ones that line the inside of the womb are established outside the womb e.g. on the ligament supporting the uterus. in the ovaries, tubes, pelvis, bowels, bladder, etc. In patients with endometriosis,

By:
james sameull

Health>
Women’s Healthl
Jun 16, 2008
lViews: 1,293
lComments: 1

Add new Comment

Your Name: *

Your Email:

Comment Body: *

Verification code:*

* Required fields

Author Navigation

My Home
Publish Article
View/Edit Articles
View/Edit Q&A
Edit your Account
Manage Authors
Statistics Page
Personal RSS Builder

My Home
Edit your Account
Update Profile
View/Edit Q&A
Publish Article
Author Box

james sameul has 271 articles online

Contact Author

Subscribe to RSS

Print article

Send to friend

Re-Publish article

Articles Categories
All Categories

Advertising
Arts & Entertainment
Automotive
Beauty
Business
Careers
Computers
Education
Finance
Food and Beverage
Health
Hobbies
Home and Family
Home Improvement
Internet
Law
Marketing
News and Society
Relationships
Self Improvement
Shopping
Spirituality
Sports and Fitness
Technology
Travel
Writing

Health

Acne
Allergies
Alternative Medicine
Anti Aging
Cancer
Dental Care
Disabilities
Diseases and Conditions
Hair Loss
Hearing
Medical Tourism
Medicine
Men’s Health
Mental Health
Nutrition
Plastic Surgeries
Quit Smoking
Sleep
Supplements & Vitamins
Vision
Wellness
Women’s Health

]]>

Need Help?
Contact Us
FAQ
Submit Articles
Editorial Guidelines
Blog

Site Links
Recent Articles
Top Authors
Top Articles
Find Articles
Site Map

Webmasters
RSS Builder
RSS
Link to Us

Business Info
Advertising

Use of this web site constitutes acceptance of the Terms Of Use and Privacy Policy | User published content is licensed under a Creative Commons License.
Copyright © 2005-2011 Free Articles by ArticlesBase.com, All rights reserved.

What to expect as we spiral up the consiousness wheel in frequency. How do shifts occur, what do they feel like, what should you expect?

More Mind Body Spirit Articles